The Perfect Diet and Detox Combination

It is summer, so what could be a better time to get in shape and cleanse your body? This summer I found the ultimate product for fast and lasting results – Madal Bal Tree Syrup. Depending on your weight and how long you do the detox for, you can loose anything between 2kg and 15 kg.

 

ColorCanGlassLemon_crop2The best part of the Lemon Detox Diet (Madal Bal Natural Tree Syrup) is that it is a safe and natural detox with no preservatives and no chemical processes. This diet allows the body to cleanse itself naturally of accumulated toxins and helps the body to normalise its weight.

 

People who have completed the Lemon Detox Diet programme frequently report a wide variety of benefits including:

  • Cleansing the body of toxins
  • Effective weight loss
  • Increased vigour and vitality
  • Better Digestion
  • Sounder sleep
  • Better Circulation
  • Shiny hair and stronger nails
  • Clear skin and eyes
  • Greater resistance to illness
  • Reduced dependence on supplements and drugs
  • Fortified will-power and determination
  • Improved concentration and clarity of thought
  • Balanced emotions
  • Happier, more positive outlook
  • Sense of inner peace

The Lemon Detox Diet is a drink consisting of pure water, fresh lemon juice, cayenne pepper or ground ginger and Madal Bal Natural Tree Syrup. Whenever you get hungry simply mix a glass of the drink.

The Detox Drink

To make one glass of Natural Tree Syrup and Lemon Drink take:

  • Two small tablespoons (or 20 ml) of Madal Bal Natural Tree Syrup.
  • Two tablespoons of freshly squeezed lemon juice (about half a lemon). Use fresh lemons, not lemon drink or concentrate.
  • Half a pinch of cayenne pepper or ginger (adjust to taste).

Mix the ingredients and dilute with half a pint of hot or cold water.

Drink as much as you like, ideally 6 to 9 glasses a day.

If you prefer you can prepare one batch of Natural Tree Syrup and Lemon Drink to last for the whole day. For 1½ litre of water (approx. 7 glasses) you will need 140ml of Madal Bal Natural Tree Syrup and 3½ lemons as well as the cayenne pepper or ginger.

There are 4 Versions of the The Lemon Detox Diet (Madal Bal Natural Tree Syrup). It is important to find out the most appropriate for you :

1. The Full Detox:

This is the classic version that has been used by thousands of people throughout the world. Some people, when thinking about fasting for the first time imagine that they wont be able to make it through seven days but what youll probably find is that after the second day it just gets easier and easier. The 5-7 day version is also convenient because one 1-litre tin of the Lemon Detox – Madal Bal Syrup lasts most people 5-7 days.

For the beginner, a shorter period is recommended 5 to 7 days. For those more experienced at detoxing, 10 days is the optimum time. It can be extended up to 14 days but should only be done so with the consent of a healthcare professional.
Stanley Burroughs recommended doing the diet for 10 days because the cleansing gets better the longer the diet continues. By the time you get to the 7th day youll most likely feel so good that going a few extra days will be easy. Going 10-14 days will give you the maximum result by keeping your body in a fasting mode for the fullest length of time.

During the total detox programme, drink only the recommended liquids.
Do not eat any solid foods. If you are on any medication do not go off your medication without consulting your doctor.

2. The Relaxed Version:

If you are looking for a more relaxed version of the detox, try substituting either breakfast or dinner (or even better, both) with 2-3 glasses of the Natural Tree Syrup & Lemon Drink. Have a healthy meal at lunchtime but abstain from sweets, processed foods, red meat, fried foods, white bread, refined flour, dairy products, coffee and alcohol. These are all food products that tax our natural digestive/cleansing system and inhibit the body´s ability to deal with previously stored toxins and wastes. The relaxed programme works by lengthening the time each night that the body can cleanse. It does however take longer to detox this way, which is why the relaxed version should be done for at least one to two weeks and up to a month. The relaxed programme can also be used as an introduction to the total detox, or as a way of extending it.

3. The “Once a Week” Version:

Most people never give their digestive and eliminative organs a break. Day in and day out they place a continuous load on their system. Taking a break “Once a Week” gives our system a chance to rest and cleanse for a day. Going without solid food for a day isn´t that difficult and people who have practiced this programme have had good long-term weight-normalization results.

4. The Master Plan:

Many people who have tried the Madal Bal Natural Tree Syrup have liked the results so much that they wish to make cleansing and the Lemon Detox Diet a regular part of their lives. The total detox incorporates the benefits of cleansing Once a Week plus a twice-yearly multi-day cleanse. Performing a twice yearly multi-day cleanse gives the body a chance to detox and heal itself from the stresses put upon it. You gain the maximum results of the lemon detox, cleansing your bodies of accumulated wastes and toxins and losing excess weight. Performing the Once a Week version of the lemon detox after a multi-day version helps the body to maintain its toxic free condition and is a great on-going cleansing routine.

I personally went for the 5 days detox and the result was great!
The idea of not eating solid food sounds a bit scary, yet the Lemon Detox is liquid food – nourishing and energizing. The Challenge – It´s all in the Mind! 

Have any of you tried this diet before? Would love to hear your opinion 🙂

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